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I don’t eat meat. So I can swear up and down about the power of veggies. Plant nutrients protect against…
A new study says that it’s fine to have eggs and waffles for breakfast, but you might want to skip…
Advice on how to determine if the gluten-free diet is right for you, and tips on how to do it.
Eating chili peppers on a daily basis is about so much more than fulfilling a thrill-seeking culinary adventure. The hot…
How's this for irony: Foods that contain artificial fats intended to help people prevent weight gain may actually make you…
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, The Grindstone,…
Remember when the number one way to lose weight was to kick carbs right to the curb? Well the experts…
Want to learn how to get skinny? Start with these no-nonsense tips for eating healthy.
If getting regular exercise and eating sensibly are just too difficult, you could probably use this product from Japan, where…
Many people avoid buying dried beans in bulk because they require soaking before boiling, a process which can take hours.…