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Functional foods are in for 2018: beets, soups, bone broth, and more are on our radar for improved health you…
Just because nothing ever goes straight to your hips doesn't mean what you eat doesn't matter, guys! Add these 6…
Looking for new superfoods? Brazil nuts are as nutritious as they are delicious!
The hottest superfruit is the maqui berry, loaded with antioxidants and similar to the goji berry and the acai berry.
Pumpkin is one of the biggest foods we eat, but don't let its supersize overshadow its superfood status!
Summer's not just the best time to get fit on the outside. Boost your internal fitness with these 12 seasonal…
Camel milk is being called the latest superfood. But is it more than just superhype?
Are economical, available superfoods a good choice for your health?
Are trendy, flashy superfoods really all that super?
Black rice is a nutty superfood that brings a new flavor and texture to your dinner table.