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Losing just 10 pounds can make a significant difference in your health, helping you live longer by avoiding heart disease…
Does diet really affect how long we live? In celebrating 100 years of carrots, what have we discovered about diet…
This Valentine's Day you've got even more reasons to pamper your partner--being in love is actually good for your health,…
When we can’t afford to take the time or money to indulge in spa treatments on a regular basis, we…
Science shows that focusing on the positive will help you live longer. Some people seem to be born wearing rose-colored…