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a tense body from the back
September 10, 2024
Experts contend where we hold stress in the body says a lot about deep-seated repressed emotions. Read to discover what…
The link between tight hips and your emotions pigeon pose yoga
September 10, 2024
Here's what your tight hips are saying about your emotional health. Learn what tight hips really mean and which hip…
bloating may be linked to emotions
September 10, 2024
Bloating isn't just a gut problem. It could be connected to your emotions. Read more to find out how to…
cleanse your emotions get out in nature
September 10, 2024
Step into a healthier you with a 6-step cleanse for an emotional detox that will reset your body, mind, and…
5 Signs It's Time to Ditch Your Emotional Baggage
September 10, 2024
You may think you've let go... but have you really? Here, 5 signs you need to ditch your emotional baggage…
September 10, 2024
Some researchers suggest that knowing with your heart is more than metaphor. Can your heart process emotional information before your…