All Articles

What are sugar alcohols in food? An image of sugar-free candies in a clear bowl on a marble table.
December 16, 2024
What are sugar alcohols in food? Xylitol and erythritol can sweeten foods, but new research links them with risks of…
fruit salad
September 10, 2024
A comprehensive study finds a significant benefit to decreasing cardiovascular disease risks with daily consumption of fruit.