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What are sugar alcohols in food really? Substances like xylitol and erythritol can sweeten foods, but new research associates them…
Today's kids have cardiovascular health challenges compared to their parents when they were kids.
Beyond those important leafy greens, there are many delicious and healthy green foods we'd be wise to include in our…
February is American Heart Month, a great time to remind yourself to take a look at your heart-healthy habits! There…
The benefits of papaya are countless: your heart's health, digestive function and radiant skin will thank you, and your tastebuds…