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A vata dosha imbalance could cause bloating, restlessness, and trouble sleeping. Ayurvedic healing can help balance your doshas in every…
Ayurvedic skin care beautifies the body from within. Using this ancient Indian method of healing, Kiera Nachman formulates products for…
These Ayurvedic Bath Salts are a simple, inexpensive way to create a thoughtful, therapeutic DIY holiday gift.
The complexities of the brain are beyond most people's ability to comprehend - including modern medicine. But the ancient healing…
This recipe for an Ayurvedic facial mask is designed to heal your skin, bring it into balance and draw your…
Based on the principles of three distinct constitutions, Ayurveda suggests that everyone has a dominant trait, or dosha. These traits…
Sip on nourishing yogi tea to detox your system and aid your digestion. Whether you're a yoga practitioner or not,…
Create a healing home by choosing paint colors for your walls that balance your personality by using ayurveda. Here's how.
Cardamom has more to offer than flavor to Indian dishes. It's a powerhouse of nutrition.
Ghee is the center point of an Ayurvedic diet. It's good for digestion, inflammation and a host of other health…