About Staci Gulbin, Registered Dietitian

Staci has been a registered dietitian since 2010 and has treated hundreds of patients for nutrition-related issues ranging from weight management, diabetes, heart health, renal health, and bariatric surgery nutrition. She has been a freelance health writer since 2011 for sites including Shape.com, Health.com, and GoodRx.com, to name a few and has been a featured nutrition expert on websites like OprahMag.com. Through her work, Staci hopes to help people improve their relationship with food and their bodies. She has a healthy living podcast No Sugar Coats found on Spotify, Apple Podcasts, and iHeart podcasts and a blog at www.lighttracknutrition.com.

All Articles

Image of a hand pouring a miscellaneous seed or vegetable oil over a tray of carrots.
September 10, 2024

Vegetable and Seed Oils, Healthy or Not? An Expert Dietitian’s Take

Are vegetable oil and seed oil bad for you? A registered dietitian tackles one of the most commonly searched health…
Image of an overhead view of a ramekin of oiive oil with 3 green olives on a cutting board with other olives, raising the question, Is high phenolic olive oil better for you than good old EVOO?
September 10, 2024

High Phenolic Olive Oil: Why It’s the Best, According to a Registered Dietician

High phenolic olive oil layers on the health benefits of standard olive oil with amplified antioxidants. Here’s why (and how)…