About Shilo Urban

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Image of 3 cans of Red Bull with a blue water background showcasing Red Bull ingredients but you'll want to know, are they safe to drink?
September 10, 2024
Is Red Bull a bunch of bull? Misleading packaging can make you think you're ingesting something healthy, but what's really…
Northern lights
September 10, 2024
Witness the brilliant colors of this spectacular natural phenomenon in the winter skies over Arctic destinations like Alaska, Finland, and…
The 9 Enneagram Types to Discover Your Unique Spiritual Personality
September 10, 2024
Are you an artist, adventurer, achiever, or optimist? Discover the nine Enneagram personality types and how they affect your spiritual…
7 Bad Habits That Could Make Your Hangover Symptoms Worse
September 10, 2024
Could your diet or workout be making your hangovers worse? Discover seven shocking things that may be making your hangovers…
10 Signs You Have a Scarcity Mentality – and How to Change It for Good
September 10, 2024
Do you feel like you never have enough time or money - and never will? You might have a scarcity…
What My First Week on Antidepressant Drugs Was Really Like
September 10, 2024
Discover what one woman experienced during her first week of taking the SSRI antidepressant drugs (citalopram aka Celexa) for depression…
Conquer Your Biggest Goal in 5 Minutes Per Day with the Japanese Philosophy of Kaizen
September 10, 2024
Do you set big goals for yourself - only to crash and burn? Discover the secret to committing to your…
The 5 Best U.S. Farmers Markets to Find Summer’s Freshest Fruits and Veggies
September 10, 2024
Tart cherries. Emerald green spinach. Fresh-baked hand pies. Shop for the freshest local foods and artisan products at this fantastic…
woman on bike
September 10, 2024
Bike tours are slow travel that give you an up-close experience. Discover the best vacation spots for cycling trips, including…
Woman window silhouette
September 10, 2024
Learn how to deal with intrusive, repetitive thoughts with meditation, a personal mantra, trigger identification, and other helpful strategies.